Monthly Archives: July 2016

100NO 174: The Rat Race, Manic Emotions & Etiquette

In this episode of 100 Not Out we discuss how “good days” or “bad days” can have a disproportionate impact on our mindset and about our “success” in life. Does a “bad day” mean we’re “caught in the rat race” and does a great day mean we’re “successful” and so on.

We also discuss the differences in our relationships between our respective enthusiasm and idealism and our partners more “realistic” approach, and how we handle that.

An entertaining, sometimes politically incorrect of 100 Not Out coming your way.

Next 100 Not Out event – Thursday August 18 in Melbourne @ Milanos Tavern, Brighton.

Get ready to be entertained, informed and inspired at this never before conducted special event – 100 Not Out Unplugged. Fresh back from the 100 Not Out Longevity Retreat in the Greek island of Ikaria, Damian Kristof and Marcus Pearce share the gold nuggets of longevity learnt on the “island where people forget to die.”

From nutritional insights to relationship secrets, the meaning of life to the way through the government web of healthcare, no stone is left unturned in this fun, dynamic, and always provocative evening.

When these two get on the stage together there’s only two things you can be sure of – one hell of a good night and some deep and meaningful truth bombs you won’t hear anywhere else!

Click here for more info

To find out more about Damian go to

To find out more about Marcus go to

TWG 264: Adrenal dysfunction with Shannon Brenton

This week while is off enjoying the sun in Greece Laurence and Brett spend sometime talking with Nutritionist and Naturopath Shannon Brenton about Adrenal fatigue. It seems to be one of those conditions that is on the rise but is it just better awareness? What is causing so many people to get so run down and what can be done about it? All of this and much more is covered in another great episode of The Wellness Guys Show!

Soy vs. Whey – Which Creates Greater Muscle Growth?


Protein Wars: Soy vs. Whey - Which Creates Greater Muscle Growth?

Post-Win Bodybuilding Interviews – NPC USA 2016


Post-Win Bodybuilding Interviews - NPC USA 2016

Rasheed Oldacre’s Post-Win Interview – NPC USA 2016


Overall Winner Rasheed Oldacre's Post-Show Interview - NPC USA 2016

Finals Wrap-Up Video – NPC USA 2016


Bob, Shawn & David Wrap-up Finals at the NPC USA 2016

Rasheed Oldacre Wins Overall Bodybuilding – NPC USA 2016


Rasheed Oldacre Wins the Bodybuilding Overall - NPC USA 2016

Friday’s Prejudging Wrap-up Video – NPC USA 2016


David & Bob Wrap-up Friday's Prejudging at the 2016 NPC USA

Thursday Pre-Show Interviews – NPC USA 2016


Thursday Pre-Show Interviews at the 2016 NPC USAs

NPC USA 2016 – Preview Video


Bob, Shawn & David Preview the 2016 NPC USAs