Monthly Archives: April 2016

Develop a Thick Chest with Machine Pullovers


Develop a Thick Chest with Machine Pullovers

The Last Rep – MD Partners with Generation Iron


The Last Rep with Bob Chick EP.9 - MD Partners with Generation Iron

All about Betaine – For Boosting Muscle Gains & Power


All About Betaine - For Boosting Muscle Gains & Power

Jared Wheat Hi-tech Pharmaceuticals – DMAA FDA Justice System


The Fight for DMAA

TPS 166: The Paleo Cardiologist with Dr Jack Wolfson

This week Brett interviews integrative cardiologist Dr jack Wolfson. Jack Wolfson, D.O., is a board-certified cardiologist who grew tired of patients failing to truly get well (while sometimes feeling worse) using pharmaceuticals and procedures. He treats the whole person, getting to the cause of the issue, instead of treating only the symptoms. Dr. Wolfson offers practical solutions for heart health in person at his office in Paradise Valley, Arizona. He is also the author of the best-seller, The Paleo Cardiologist. So tune in for another riveting chat about Paleo, heart health and the challenges of taking an alternative approach in the Western World.

AQJ 49 : A Quirky Recap with Isaac Whitton

On his recent trip to Far North Queensland, Fouad had a chance to hang out with Jo’s family. In this episode, Fouad sits down for a chat with Isaac, Jo’s 14 year old son (who is even MORE quirky than Jo), and discusses how GAPS helped Isaac with his anxiety and what the last year has looked like for this young man on his journey of healing.


MUM 021: Tanya Strusberg : Lamaze. Not your Mum’s Huffing and Puffing class.


“Not your Mum’s Huffing and Puffing Class”

The highest energy guest to date on Mum’s The Word. And we both could have kept talking forever. What a delight Tanya Strusberg was to have on the podcast talking about Lamaze and so much more!

Tanya’s Bio

Tanya Strusberg is a Lamaze Certified Childbirth Educator (LCCE) and founder of BirthWell BirthRight an independent childbirth education practice based in Melbourne. In 2015, Tanya was inducted as an FACCE (Fellow of the Academy of Certified Childbirth Educators) in recognition of her significant contribution to childbirth education. Through her internationally accredited Lamaze Educator Training program, she is very excited to be training a new generation of Australian Lamaze educators.

Last, but absolutely not least, she is also the mum of two beautiful children, her son Liev and daughter Amalia.


Tanya’s Tips / Links (for parents)

Evidence Based Birth

Childbirth Connnection

Sarah Buckley



Tanya’s Contact Details

Website : BirthWell BirthRight

Email :

Facebook : birthwellbirthright

Instagram: birthwellbirthright

Split or Full Body Routines – Which is Best for Beginners?


Split or Full Body Routines - What's Best for Beginners?

Nasser El Sonbaty – The Night He Spent in a Mental Hospital


TBT 1997: Nasser El Sonbaty - The Night He Spent in a Mental Hospital

KBS 33 : Primal Movement w’ Dr Tom Mountjoy 

Shifting logs, climbing trees, twisting & fasting – this episode is a cracker with Dr Tom Mountjoy of Primal Movers! We go into the philosophy of movement & how it affects your every day life. We talk about the stark differences between working out in the gym versus working out in nature. We define the very idea of ‘fitness’ or ‘play’ & work on breaking down some conventional ideas about fitness! Enjoy this great episode with Dr Tom Mountjoy of Primal Movers!


THE GUT HEALING PROTOCOL! My new book is now officially available at &! This 8 week, holistic guide to rebalancing your gut health is my entire life’s work on gut research & how to take that research & put it into action! Super exciting stuff!


Fermented Foods Mastery! My revamped online fermented foods course will teach you how to safely & confidently introduce probiotic nutrition into your life! This super user friendly, fun, comprehensive course is now streaming on the world renowned learning plat form Udemy & can be accessed via!


Remember Peter Josling – the Garlic expert? We loved his episode SO MUCH that we decided to stock his AMAZING potentially world-changing products in our store! Allicin, the extract of garlic is nature’s antibiotic & has HUGE potential to alleviate certain health challenges – find the awesome range in Australia at!