Monthly Archives: October 2014

Manipulate Time Under Tension To Lose Fat and Get Stronger

Manipulate the amount of time your muscles spend under tension to lose fat and get stronger. Time under tension is one of the best tools to help you reach your goals.

Armon Adibi Arm & Delt Workout – NPC Nationals 2014 | Muscular Development

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Armon Adibi Trains Arms & Delts 4.5 Weeks Out - NPC Nationals 2014

Hanging Out with Kevin Levrone – High Jinks Back in the Day | Muscular Development

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Hanging Out with Kevin Levrone: High Jinks Back in the Day

Matt Evans Back Workout – NPC Nationals 2014 | Muscular Development

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Matt Evans Trains Back 4.5 Weeks Out from the 2014 NPC Nationals

Ambrose Middleton Trains Chest & Delts – NPC Nationals 2014 | Muscular Development

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Ambrose Middleton Trains Chest & Delts 4.5 Weeks Out from Nationals

Branch Warren Guest Posing – NPC NJ Gold’s Classic 2014 | Muscular Development

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Branch Warren Guest Posing at the 2014 NPC NJ Gold's Classic

MD Radio: Jose Raymond Calls In After Phoenix | Muscular Development

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MD Radio: Jose Raymond Calls In After His Win In Phoenix

Lee Thompson’s Take on the IFBB Phoenix Pro 2014 | Muscular Development

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IFBB Judge Lee Thompson's Take on the 2014 IFBB Phoenix Pro

Bodybuilding Comparisons & Posedown – IFBB Phoenix Pro 2014 | Muscular Development

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Open & 212 Comparisons & Posedowns - IFBB Phoenix Pro 2014

Jose Raymond Post-Win Interview – IFBB Phoenix Pro 2014 | Muscular Development

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Jose Raymond's Post-Win Interview - IFBB Europa Phoenix 2014