Monthly Archives: February 2014

Arnold Classic 2014 Fitness Prejudging Callout Video | Muscular Development

14prejudgefitness-arnold

Arnold Classic 2014 Fitness Prejudging Callout Video!

212 Arnold Classic Prejudging Callout Video | Muscular Development

14prejudge212-calloutvideo

212 Arnold Classic Prejudging Callout Video!

Arnold Classic 2014 Figure Prejudging Callout Video | Muscular Development

14figureprejudge-arnoldcallout

IFBB Pro Figure Prejudging Callout Video from the Arnold Classic 2014

Flex Lewis has it on Lockdown – Arnold Classic Report | Muscular Development

14flexlockdown-arnold

Flex Lewis Has It On Lockdown!

212 Arnold Classic – Prejudging Wrap-Up | Muscular Development

14prejudgewrapup-212

212 Arnold Classic - Prejudging Wrap-Up!

Arnold Classic 2014 – Aaron Clark Pre-Show Interview | Muscular Development

14arnnoldaaronclark-meetinterview

Aaron Clark 1 Day Out Interview at the Arnold Classic 2014

Dennis Wolf – Final Workout Before the Arnold Classic 2014 | Muscular Development

14denniswolf-lastworkout

Dennis Wolf - Final Workout Before the Arnold Classic 2014

TIP: Increase the Eccentric Contraction on Supine Triceps Extension

The eccentric portion of an exercise produces the greatest gains in strength and muscle size. One way to make the eccentric part of a supine triceps extension more challenging...

Arnold Amateur – Day 2 Bodybuilding Preview | Muscular Development

14aamateur-day2preview

Arnold Amateur - Day 2 Preview with Shawn Ray & David Baye

Arnold Classic Meet & Greet Interviews with the IFBB Pro Men | Muscular Development

14arnoldmeetpros-group2

Arnold Classic Meet & Greet Interviews with the IFBB Pro Men